"picking" a chicken just means removing the meat from the bones and tearing or chopping the meat - just what you need for soup, chicken salad or casseroles. While you're at it, separate the larger bones for chicken stock.
This is just an exercise in patience - it doesn't take special tools or skill.
I normally use a plastic bag to catch the refuse - the chicken skin, the small bones, and cartlidge.
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The large bones go in the crockpot to make stock. (more on that later this week)
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The meat, both light and dark, get ripped into small bits.
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